Calming Blankets Soothe Anxiety and Help You Sleep

Calming Blankets Soothe Anxiety and Help You Sleep

Certified Australian-made
Australian-made
The Calming Blanket quality
Premium quality
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Free shipping nationwide
Certified Australian-made
Australian-made
The Calming Blanket quality
Premium quality
Machine-washable
Free shipping

Our Customers' Real-Life Stories

Here are some of our customer’s stories of how their calming blanket helped them sleep better and soothes their anxiety.

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Clinical Studies Show That Calming Blankets Relieve Anxiety

One clinical study found that weighted calming blankets are a safe and effective tool to reduce anxiety. It found that a weighted blanket made the study’s participants feel safe, comforted and grounded.

  • 63% of the study’s participants reported lower anxiety after using a calming weighted blanket; and
  • 78% preferred the calming blanket to other ways of reducing anxiety.

Feels Like a Comforting All-Night Hug

light grey smooth minky weighted blanket

Weighted calming blankets press lightly on your body and exert Deep Pressure Touch. This Deep Pressure Touch is a firm but gentle pressure. It feels like a comforting hug.

According to Dr Mats Adler, consultant psychiatrist in the department of clinical neuroscience at Stockholm’s Karolinska Institutet, Deep Pressure Touch :

  • Relieves anxiety;
  • Helps you sleep better for longer; and
  • Calms anxiety.

He led another study that found that people using weighted blankets were 26 times more likely to achieve reduced insomnia than the control group. And 20 times more likely to have their insomnia go into remission

How the Calming Deep Pressure Touch Works

Deep Pressure Touch works to calm the physical and mental symptoms of anxiety. Here’s how it works:

Feel Less Stressed
Calming Blankets help you feel less overwhelmed
  • Deep Pressure Touch switches off the “fight or flight” instinct.
  • It then releases “feel-good” hormones and endorphins.
Sleep Better
Calming blankets help you sleep better
  • The weight of the calming blanket reduces body movement. This means longer and deeper restful rapid eye movement (REM) sleep.
  • It also triggers the release of sleep hormones.
Calm Anxiety
Calming Blankets Help Relieve Anxiety
  • Soothing Deep Pressure Touch helps your body feel calmer by slowing the heart and breathing rates. It also reduces your blood pressure.
  • It helps you feel calmer mentally by lowering stress hormone secretion by the brain.

Sign Up for our Calming Blanket Checklist

Thinking about buying a Calming Blanket but wondering what it must have to work best for you?

Just pop your e-mail address into the box below.

We’ll e-mail you our list of the 5 things a weighted calming blanket should have to calm anxiety and help you sleep better for longer.

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