Teen Cotton Calming Blanket


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The teenage years are a time of both extreme physical and mental change – and this can cause anxiety.
Help your teenager calm those heightened feelings of stress with a cotton calming blanket.

5.0kg: Teen Weighs up to 50kg
6.5kg: Teen Weighs 51kg-65kg
8.0kg: Teen Weighs 66kg-80kg
9.5kg: Teen Weighs 81kg+
Baby pink
Light grey
Lime green
Royal blue
Free shipping in Australia
Secure checkout
Easy returns
Simple returns
Free shipping Australia-wide
Secure checkout
Easy returns
Simple returns for 30 days
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This cotton calming blanket will help calm your teenager’s anxiety and let them drift off into a deep sleep.
Choose their favourite cotton colour from five different colour options.

108cm x 205cm

7 great reasons to buy it:
✅ The Australian-made campaign certifies that all our calming blankets are 100% Australian-made.
✅ We guarantee the deluxe quality of all The Calming Blanket Co’s weighted blankets.
✅ The micro-glass beads mean that the blanket lies smoothly over your body with no bumps or clumps.
✅ The hypoallergenic glass beads are also completely silent. This means no rustling noise to disturb you.
✅ No need to worry about dirt or mess. You can machine-wash this weighted blanket on gentle, cold cycle.
✅ Pick your favourite calming colour out of the 5 beautiful choices available online today.
✅ Free shipping Australia-wide

How we make it:
We use premium quality 200GSM cotton drill to make this Teen Cotton Calming Blanket.

The Calming Blanket Co lines each blanket with two layers of cotton wadding for the most comfort and softness. The wadding also keeps our micro glass beads in place so that they don’t move around while your teen sleeps.

The team makes this Calming Blanket with 70 equal sized pockets. We put an equal weight of micro glass beads into each pocket. This means the weight is evenly distributed through the blanket.

We double stitch each blanket on the edges for the greatest strength.

Recommended weights
A Teen cotton calming blanket works because the weight presses down on your body. Occupational Therapists call this calming Deep Pressure Touch.

They recommend that a weighted calming blanket should be around 10% of your body weight. This gives the best calming effect.

We recommend:

  • A 5.0kg blanket for a teenager weighing up to 50kg;
  • A 6.5kg calming blanket for a teenager weighing 51 – 65kg;
  • An 8.0kg calming blanket for a teenager weighing 66kg – 80kg;
  • A 9.5kg calming blanket if your teenager weighs more than 81kg.


FREE shipping Australia-wide.

We usually take 2 -3 days to prepare your product for shipping. We use Australia Post for our free shipping option.

The table below shows how long the post usually takes.

State Delivery Estimate
ACT 6 – 7 Business Days
NSW 6 – 7 Business Days
NT 10 – 11+ Business Days
QLD 6 – 7 Business Days
SA 5 – 7 Business Days
TAS 6 – 8 Business Days
VIC 6 – 8 Business Days
WA 2 – 5 Business Days

You may return a product – at your own expense – for a full refund within 30 days of purchase.

The product must be unused and in its original packaging.

Please contact kirsty@calmingmoments.com.au if you wish to apply for a refund of your purchase.

Order your calming blanket today in just 3 simple steps.

  1. Choose your blanket’s weight.
  2. Pick your favourite colour.
  3. Click the Add to cart button.

Then proceed to checkout to complete your purchase.

We’ll make your order for you and ship it ASAP.

Interested in a calming blanket but need your questions answered?

Here are some answers to frequently asked questions about weighted blankets.

A calming blanket is heavier than an ordinary blanket as we fill it with micro glass beads.

This extra weight presses down on your body. It causes calming proprioceptive input, which therapists also call Deep Pressure Touch.

This calming pressure feels like a hug.

It also switches off your body’s “fight or flight” response and causes your brain to release a number of “feel good” hormones and neurotransmitters including dopamine and serotonin.

The combined action means that you feel less stressed and anxious and sleep better.

You use a weighted calming blanket just like an ordinary blanket. Place it on top of your bed over a sheet or other covers if you like.

Unfortunately no we cannot add more weight.

Buying a weighted calming blanket for a child who is close to the upper end of the weight range? Then we suggest you buy the next weight up to give room for growth.

Professional therapists advise using a weighted blanket that is around 10% of your body weight.

You will find specific blanket weight recommendations on our product pages.

Yes it is safe to use a calming blanket the whole night through.

Children under 2 should not use a weighted blanket. Please make sure that your child can lift the blanket off their body unaided.

In addition, people who experience claustrophobia should not use a weighted calming blanket.

You can machine-wash your calming blanket on cold, delicate cycle.

If the blanket is heavier than 8kg, please take it to a laundromat and use an industrial machine.

We recommend one blanket per user due to the personal nature of the calming weight.

Occupational Therapists recommend that a calming blanket should be around 10% of your body weight.

Please use the recommended weights below to choose the weight for your teenager’s calming blanket.

Teen’s Weight Recommended Blanket Weight
Up to 50kg 5.0kg
51kg – 65kg 6.5kg
66kg – 80kg 8.0kg
81kg+ 9.5kg

Customer Reviews

Customer Reviews
4.7 Based on 13 Reviews
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Filter Reviews:
Jess D.

So much better

I previously bought a weighted blanket from another company. They told me it was bamboo when it was really polyester and the quality was so bad it broke within two weeks. I was quite nervous about trying another one but this blanket is a completely different prodyct. Very well made and you can see the Australian difference. Thank you for a great product.

Sinead S.

Thank you so much

Thank you so much for this blanket. I'm not exaggerating when I say it's been a lifesaver. Life-changing for my daughter who just couldn't get to sleep.

Diana L.

Goes to sleep

My son goes to sleep when he uses this calming blanket. Before he would still be awake at 9pm.

Philip P.

Sleeping so well

My daughter sleeps so well with this calming blanket.

Tanya R.

One loves it

I bought two blankets for the twins. One absolutely loves it and takes it everywhere with her. The other one is not so sure but does sleep better with it.

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